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Pain & Wellness Group

3 Simple Neck Stretches By A Villa Park,IL Chiropractor

Villa Park,Il Chiropractor neck

Stretching is often an outstanding complement to chiropractic care. Blood flow to the muscles is increased and it helps lower the risk of injury and improves physical performance. More importantly, stretching is good for the joints, helping them function through their full range of motion. Additionally, some studies show that muscles work and move more Continue Reading

Chiropractic,Medicine and Surgery By A Plainfield,IL Chiropractor

Colorful drug pills on blue background, pharmaceutical concept

Say you have neck or back pain. How will you treat it? Many people will go to a medical doctor who will look at the symptoms, such as pain, and treat it with prescription or over the counter medications. In some cases, they may recommend surgery to manage the pain or correct the problem. However, Continue Reading

The Benefits of Curcumin From A Villa Park, Ill Chiropractor

Loveland,Co Chiropractor Curcumin

Chronic pain is one of the most prevalent conditions in the United States, affecting an estimated 100 million Americans each year. To put that into perspective, that’s more than the number of people suffering from cancer, heart disease, and diabetes, combined. Many of these chronic pain sufferers are looking for relief beyond pharmaceuticals which can Continue Reading

Asthma Relief From A Plainfield,IL Chiropractor

Asthma Treatment

Asthma is a chronic lung disease that is marked by narrowing and inflammation in the airways. The condition causes recurring periods of symptoms that include shortness of breath, wheezing, coughing, and tightness in the chest. It often starts in childhood, but it affects people of all ages and adults can suddenly experience an asthma attack. Continue Reading

Cycling and Chiropractic By A Plainfield,IL Chiropractor

Woman Cyclist riding a Road bike in countryside track with green forest and clear climate ,sport and wellness concept

Now that summer is upon us and the chilly winds of winter are gone for at least a few months, more people are taking their fitness and recreational activities outside. Cycling is popular activity that fits both bills. It is a great way to unwind and enjoy the great outdoors, but it is also an Continue Reading

A Villa Park,IL Chiropractor Explains Body Acidity vs. Alkalinity

The acidic alkaline diet

There has been a lot in the media lately about alkalinity and acidity in the body, but finding solid, straightforward information isn’t always easy. In short, acidity can cause a number of health issues. There are many benefits of bringing your body into balance. What is high acidity? The term acidity describes a condition where Continue Reading

Plantar Fasciitis & Chiropractic By A Villa Park,Il Chiropractor

Villa Park,IL Chiropractor Plantar

One of the most difficult medical conditions to spell is also one of the most common. Plantar fasciitis is the most common cause of heel pain. A person is afflicted with this medical condition when the tissue tears in the long ligament that runs along the bottom of the foot, called the plantar fascia ligament. Continue Reading

Vegan Vs Vegetarian Diets By A Plainfield,IL Chiropractor

Selection vegan protein sources on wood background

Vegan and vegetarian diet have long been touted as some of the healthiest diets for people of all walks of life. There is a lot of confusion and many misconceptions, though, about the two. What most people don’t realize is that there are many sub-category diets that fall under vegetarianism, some of which include animal Continue Reading

The Benefits of Pilates From A Villa Park,IL Chiropractor

Pilates Concept Metal Letterpress Word in Drawer

Everyone knows that exercise is great for overall wellness, better health, and a strong body. Many chiropractors will often recommend regular exercise to their patients who need to lose weight, want better mobility, or are seeking relief from depression. A number of chiropractors are turning to Pilates to help their patients get stronger, more flexible, Continue Reading

The Importance Of Rest By A Plainfield,Il Chiropractor

Bit of relax after family outing

You try to do all the right things when it comes to taking care of your spine. You lift the right way, exercise, practice good posture, stretch, drink plenty of water, and take frequent breaks to walk around if you are seated for an extended period of time. Those are all excellent habits to keep, Continue Reading